Specifically dedicated time for activities that contribute to dreams and aspirations. To develop talents and enhance quality of life. Gain a sense of direction. Helping you feel full and satiated in ways love, food, religion, and money cannot.
Take risks. Break rules. Have fun. Make mistakes.
I always feel super motivated when I spend time working on those things that I love to do. Like this blog. And painting.
Try it. You will be amazed at the way you feel and about the possibilities you discover and the experiences you have!